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A note from Dr. Oscar Bekoff: drselfhelp.com is dedicated to helping you identify and live the life you really want--a life of wellness. Gateway. Our home page is your gateway (portal) to a life of wellness, growth, peace, and tranquility. You'll find links to pertinent topics, news sources, periodicals, and other web sites. If you have suggestions on topics, periodicals, sites, or specific pages to include, please e-mail your ideas to us. Articles. In addition to exploring the external links described above, I invite you to examine the articles I have written for drselfhelp.com. You'll find them listed in the left-hand column of this page, under the heading, "Articles." At the top of the left-hand column there is a link to *What's New*, where I will be posting a new article on one or more aspects of wellness on a monthly basis. For more information on exploring drselfhelp.com, click here.
It's Yours For The Asking. My book, "It's Yours For The Asking," contains even more helpful information. It focuses on your needs, desires, and wants and how to attain them. It's not just another self-help book to be read once and then forgotten. Instead, it can be an invaluable reference and guide throughout your life. On drselfhelp.com, you can Ask for it, then go after it! A higher level of mental and physical health is always within your reach. All you need do is go after it. After all, as the title of my book says, "It's Yours For The Asking!" I hope you'll let drselfhelp.com be your gateway to a life of wellness, growth, peace, and tranquility. May you and your family enjoy a blessed lifespan, Oscar Bekoff, Ph. D., Litt. D. WARNING: Are you having a crisis? Have you been having thoughts of harming yourself or others? If so, you should immediately call your local crisis hotline and/or seek the counsel of a mental-health professional in your community--in person. Ask your doctor or someone else you trust for a referral. |